1:1 JOURNEYS

Are you ready to go on a journey within?

Experience more love, meaning, and joy in life

1:1 Journeys are for you if you want to cultivate a more loving relationship with yourself and find greater peace—so you can act more in alignment with your intuition and inner compass rather than what you believe others expect from you.

It’s for you if you feel like something is missing in your life but are unsure what that is.

It’s for you if you long to experience more meaning in your life—both in what you do and in who you are.

It’s for you if you need support in understanding your dreams and guidance in the process of reaching them.

And it’s also for you if you wish to build closer, more love-filled relationships in your life.

What to expect from 1:1 journeys?

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Experience more joy, love, peace, meaning, and/or freedom in your life.

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A more loving self-perception and a deeper understanding of your thoughts, emotions, and behavior.

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A sense of coming home and opening up to love for yourself and those around you

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Courage to pursue your dreams and what feels meaningful to you.

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Let go of control and build trust in yourself, others, and life

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More presence with yourself and in your relationships

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Trust within yourself and what feels true for you—and live in alignment with it.

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A deeper sense of meaning in what you do and who you are

The journey

1:1 Journeys is a transformative and healing process where I use various elements to guide you into deep connection with yourself.

The journey unfolds in three parts:

Part 1 – The Ceremonial Cacao

You will drink ceremonial cacao while I gently guide you into connection with yourself and your body through a deeply loving meditation. Afterward, we will discuss your intention and desires for this journey.

Part 2 – The Sauna Experience

You will embark on a unique journey in the sauna, where you are free to fully be yourself through the ritual of Saunagus. I support you in staying connected to your intention and guide you in tuning into your inner wisdom. This is a space to release what no longer serves you and open yourself to what you truly long for.

Part 3 – Integration & Reflection

You will be held in a space for integration and reflection, where I support you in anchoring your insights and deepening your awareness of yourself and your patterns. I intuitively guide you through journaling, coaching, meditation, or whatever feels most aligned in the moment.

I work intuitively, tailoring the session to what resonates most with your goals and desires.

My approach is a blend of spiritual, coaching, and therapeutic perspectives, bringing multiple dimensions into the process of guiding you into deep connection with your heart.

This means that the journey also integrates knowledge from social psychology, developmental psychology, narrative psychology, cognitive psychology, emotional intelligence, shadow work, learning theory, The Three Principles, and attachment theory.

1: 1 Journeys

1:1 Journeys take place in my little retreat cottage in Gilleleje close to nature and in a peaceful and powerful energy.

1 Journey (3 hours)
2.000 DKK

3 Journeys
5.500 DKK

What did other people experience?

“It was so incredible that I still struggle to put it into words, but honestly, it was one of the best things I have ever done. Truly. It was absolutely mind-blowing. It felt like a deep journey. A journey within myself. I received answers to things I never thought I would, answers I wouldn’t have found if it weren’t for you and the space you held”

Mia

“You are honestly one of the most heartwarming and magical people I have ever met. It’s rare to meet someone who can see me the way you do. You have a truly special gift. I felt seen, heard, and held in the safest space I have ever experienced”

Fie

I am Ida Ayu

For the past ten years, I have been actively engaged in personal development, both personally and professionally. I have held space for people’s growth as a coach and consultant and have taught within the fields of personal development, psychology, and communication.

Most importantly, I have done deep work on my own journey —learning to understand myself, cultivating a loving relationship with myself and those around me, and finding my own spiritual path guided by my soul.

Over these ten years, I have become increasingly aware of who I am, learning to stand by myself and make choices based on what truly feels meaningful to me. It’s a journey I have never regretted embarking on — one that continues to unfold, and for which I am deeply grateful.

I know firsthand how valuable it is to invest in yourself and your own growth. Through meaningmind, I would love to support you and be part of your journey.